Choose from:
01
Classical Pilates
The Tower & Cadillac
Tuesday, 31st March
12-6PM
02
Classical Pilates
The Wunda Chair
Tuesday, 7th April
12-6PM
03
Classical Pilates
The Reformer
Tuesday, 14th April
12-6PM
04
Classical Pilates
The Barrels
Tuesday, 21st April
12-6PM
05
Classical Pilates
The Mat
Tuesday, 28th April
12-6PM
PILATES WORKSHOP SERIES
SPRING 2026
21st - 22nd November
10-5pm
Trent Park Pilates
Course Description:
With Grace Lillywhite of Centred Mums
As Pilates teachers, we’re often the first line of support for women navigating pregnancy, early motherhood, and pelvic floor concerns—but often we feel a bit lost when it comes to safely guiding these clients.
This comprehensive 2-day workshop is designed to give you the confidence, skills, and practical tools to support women at every stage—whether they're pregnant, postnatal, or struggling with pelvic floor dysfunction.
You'll walk away with a stronger understanding of anatomy, real-world movement strategies, and teaching skills to create classes that are both safe and empowering.
🚨 EARLY BIRD ALERT 🚨
EARLY BIRD HAS NOW SOLD OUT
Join us for an exclusive 3-day Pilates workshop this May with the incredible Eric Carlovich! 💪✨
🗓️ When: May 23rd-25th
💰 Full Price: £450 (for all 3 workshops)
🌟 What’s Included?
👉 3 workshops with Eric Carlovich.
👉 An opportunity to grow your practice and connect with other Pilates enthusiasts.
Friday - Privates and classes with Eric - booked separately
Sat 10-1pm Workshop 1 The Chairs - An anti Gravity workshop
Sat 2-5pm Workshop 2 - All the Barrels
Sun 10-1pm Workshop 3 - The lesser know Cadillac exercises
⚠️ Important:
This is a FULL PACKAGE ONLY event.
Individual days/workshops will NOT be sold separately.
Additional Mat classes are optional (pricing and times TBA).
📢 Spaces are limited, so grab your early bird deal NOW before it’s gone! DM us or click the link in bio to secure your spot today.
Graduate of and advisor to the Advanced Teacher Training programme at The Pilates Centre in Colorado
Friday 4th October
3-6pm
Trent Park Pilates
£75
“A stress free workshop, that will develop appropriate strategies to teach and explore the Cadillac. The workshop will focus on the uniqueness of the Cadillac and the way the tower and springs develop a way to apose gravity through timing and opposing forces”
Join Our Hands-On & Imagery Workshop at Trent Park Pilates
Date: Friday 2nd August
Time: 2 PM - 5 PM
Cost: £100
Unlock new teaching techniques and elevate your Pilates instruction toolkit with our Hands On workshop.
Designed for Pilates instructors, this session will provide you with:
**Effective Hands-On Teaching Methods:**
Learn practical techniques to enhance your clients’ experience and results.
**Boost Your Confidence:**
Gain new confidence in how and when to use hands-on techniques effectively.
**Innovative Visual Imagery:**
Develop a new vocabulary of effective visual imagery to communicate with your clients.
This workshop promises to enhance your teaching toolkit and refine your instructional skills. Don’t miss this opportunity to transform your approach and deliver exceptional results for your clients.
Led by instructors with experience in teaching Pilates and Pilates education
Qualified in hands on via sports massage and soft tissue therapy
Movement studies and visual creativity via a BA Hons in dance
Enroll Now:
Email us at info@trentparkpilates.com to secure your spot or to find out more.
Elevate your teaching.
Transform your practice.
Held at
Trent Park Pilates
Trent Park Equestrian Centre
Bramley Road
London N14 4UW
Title: Functional Breathing Workshop with Master OA Coach & Mentor David Jackson
Trent Park Equestrian Centre, Bramley Rd, London N14 4UW
The 3 hour workshop will cover the fundamental of how breathing impacts our physiology from the 3 dimensions of biomechanics, biochemistry and psychophysiological aspects of breathing. You’ll learn how techniques from the Oxygen Advantage can help improve a clients overall health and well-being as well as aspects relating to the autonomic nervous system and human movement system that related to pilates instructors specifically.
You’ll learn how the positioning of the ribcage and the relationship with the diaphragm and pelvic floor are essential to quality of movement and how correct alignment of ribcage, diaphragmatic breathing and functional movement of the ribcage can improve all aspects of movement that will help you with your pilates teaching in sessions with clients but also the clients general movement in their daily to day lives and other training they may engage in.
About Jacko:
David Jackson aka ‘Jacko’ is a Master Instructor with the Oxygen Advantage. A former professional rugby player, accredited UKSCA Strength & Conditioning coach, NASM performance enhancement & corrective exercise specialist on a mission to make breathwork a normal part of our everyday lives.
"In 2013 a traumatic brain injury and a seizure on the rugby pitch forced me to retire from professional rugby and also impacted my breathing patterns negatively for years. It can be simple day-to-day stress or poor habits that have built up over a long time that have changed your breathing patterns but what I know is that if I can change mine after my head injury you can improve yours too.
During my professional rugby career, I wish we knew then what we know now about how breathing can massively impact and improve our performance. Now as a Master Instructor with the Oxygen Advantage, I work with clients ranging from fitness and sports enthusiasts looking to improve their sporting performance, to GP doctor referrals with clients needing to address stress and anxiety issues through breathing, and everything in between.
My passion for sports and sharing what I wish I knew back when I played, has led me to work with professional athletes and teams in a variety of sports like rugby union, football, triathlon, mountain biking, swimming, athletics at national and international levels."
10AM Pilates Mat with Stacey
11AM ‘Exploring Shen’ one of the 3 treasures of traditional Chinese medicine with Ying
12:30PM Sound bath with Yannique
Sunday 20th October
10am - 1:30pm
£95
@ Trent Park Pilates
Focusing on one of the three treasures of Chinese medicine SHEN
How to protect your HEART SHEN How to reduce / recognise / prevent tension, anxiety, depression, grief and sadness.
Learn some movement of Qigong to help the heart and its SHEN.
Plus a Q&A with Ying
All attendees will receive 50% off an initial treatment with Ying in her St Albans, Acupuncture clinic
Ying is an experienced acupuncturist and TCM practitioner.
MBAA, MBAF, MSc. TCM, MBA.
She has practiced acupuncture since 1992 in China and in the UK since 2005
Further training at the University of Beijing Traditional Chinese Medicine in China.
She was awarded the Master of Science in Traditional Chinese Medicine in 2012.
Held at Trent Park Pilates
Trent Park Equestrian Centre
Bramley Road
London N14 4UW
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