Got Questions?

Find answers to the most common questions about classes, memberships, and more.

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  • We offer group classes for all levels, from beginners to advanced, as well as private 1:1 sessions. Our friendly instructors can help guide you to the class that best fits your experience and fitness goals.

  • No prior experience is necessary. We provide all equipment in the studio, and our instructors will guide you through proper technique to ensure a safe and effective session.

  • Arrive 10–15 minutes early, wear comfortable clothing, and bring a water bottle. Our instructors will give you a warm welcome, explain the exercises, and help you feel comfortable in the class environment.

  • Yes, private sessions are available and offer personalized instruction tailored to your goals, pace, and any specific needs — ideal for faster progress or targeted training.

  • All our instructors are fully certified in Pilates, and we adhere to strict safety and hygiene standards. Class sizes are kept small to ensure individual attention and reduce risk of injury.

  • Yes. We operate a flexible timetable with weekday, evening, and weekend classes to accommodate diverse schedules and training preferences.

  • We offer a straightforward booking policy that allows clients to cancel or reschedule within the specified notice window. This ensures operational efficiency while keeping the schedule accessible for all clients.

  • Yes. The studio offers on-site free parking, making your visit seamless and eliminating any last-mile friction before class.